Waste Not, Want Not



 If you use something wisely, sparingly, and completely, it will be less likely that you find yourself in need of anything.

When I was a working mom, I often shopped with good intentions.  Those good intentions didn't include convenience meal items.  No.  I bought lots of produce and fruits and meats.  I was going to serve my family a nutritionally sound meal every single day.  Only I didn't.  Usually, it sat in the fridge until a night came along that I thought I might actually prepare it and then I'd find it had spoiled.  The truth was, I needed help the convenience meals would have given me at the time.  With a 45- minute commute each evening, unpredictable hours, and the lack of fast-food places anywhere nearby, it would have been a great help to have a few frozen entrees or frozen vegetables on hand.  But not I.  Oh no.  Instead, I bought whole foods to prepare for my family.  


I remember clearly the Saturday I sat down with a trash can and emptied out the contents of the fridge.  As item after item went into the trash can and filled it, that was the moment it hit me hard that every item represented a sum of money I'd spent on food we'd never eat.  

I vowed then and there I'd change my ways.  I learned that some seasons of life require grace, and a convenience meal here and there was a savings over spoiled, uneaten foodstuffs. 

When I became a stay-at-home mom, I didn't completely eliminate food waste though I did eliminate most convenience items. Almost all of that waste was my fault.  I'd carelessly purchased too much of an item that I then improperly stored, or it was showing signs of age when I bought it.  It was cheap. I could use it up!  But if I let it slip my mind...well, more waste.  We had a large family and a very small fridge.  Things got buried in there and were hard to see.   Eventually I learned to purchase what would fit my fridge.  'Tis far better to shop more often and have less spoilage...

 Leftovers were notorious for spoiling because no one wanted them a second time around.  It was during these days that I began to learn the art of the 'Leftover Makeover', the tag I used when I shared a recipe on my blog that was created from leftovers of other meals and later I featured many of these sorts of makeovers under a Gathered Fragments post. 

Let's fast forward a few years and return briefly to the pandemic.  With items unavailable and our never being sure when we might get to the store once again, or if we'd even be allowed to go, it was imperative that we buy what we could when we were out, as well as to use what we had at home wisely.  Not a lot has changed over the past two years.  We might be going to the grocery more frequently, but we don't know what we'll find when we arrive nor how much it might cost when we do find it.  Admittedly we're not seeing a lot of outages here, nor a lot of huge jumps in prices lately, but prices are creeping ever so slowly upwards.  Fourth of July and Labor Day sales were rather abysmal. 

I've found authors like Tamar Adler, vloggers like Jessica at ThreeRiversHomestead, chefs like Jacques Pepin who truly do use all the food.  Broccoli stems, beet leaves, fruit peels, wilted lettuce leaves, things that I had long ago determined were acceptable waste suddenly had food value for me and my family.  It changed the way I looked at food.  I began to recall the truly lean years of my life and how I stretched small amounts of meat and used beans and baked goods to extend the nutritional value of meals.  Now I had additional weapons to stretch meals still further.  It's decreased waste even more...but only when I remember to employ those methods and to truly use those items instead of just saving them! 

This past week, I went through my food supplies and looked specifically for foods that we have not used as I thought we might.  I have a few expired canned and packaged items that aren't spoiled.  Those items are not sitting front and center of my freezer or kitchen cabinet, and I've made out menus and lists including those items.  There will be no waste unless an item is spoiled.  I've had some good ideas, I think.  I have quite a supply of instant oatmeal I was given.  I've split it with Bess because her household will eat it.  I've a recipe for an oat flour cookie that I think would taste really good made with instant oatmeal that has been blended.  After all, instant oatmeal is just blended a little to make it more soluble and quicker to absorb liquid.

If you truly want to eliminate food waste in your home, you MUST be intentional.   Saving food is awesome.  Saving food with a plan on how to use that food is what really makes it all work.

When you make up your mind to reduce waste in your home, it has a way of bleeding over from the food department to the paper goods, cleaning, laundry and personal care items, and from there to water, electricity, gasoline, clothing and furnishings.    

There is always that little bit more that can be done.  To take good care of what you own means to ensure that it's cleaned as needed and that the cleaning is done properly.  It means you learn to make repairs, to do routine maintenance items or reserve cash to pay for them.  

Soap, water, fresh air, and sunshine go a long way toward healing the body and cleaning the home.  They are inexpensive (soap) and readily available.  Elbow grease is always free.  Don't discount what you have that can be useful.  And while you're employing that elbow grease, you'll be building muscles.  It really is a full circle sort of thing!

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10 comments:

Louise said...

I saw on "Mountain Momma Living".. a vlogger I follow.. making some yummy chips from her potato peels.. she was doing batch cooking and had to peel a bag of potatoes and she made sure we knew she wasn't wasting any of those potatoes..
Then I started watching Freezer Meals 101 and have decided I want to try making up a few freezer meals for myself.. mostly breakfast items, I think... egg bites for example..

Donna said...

It is lovely to have good intentions to use fresh produce to prepare meals for the family. However, that is not always the case. Even with garden produce, we still had some waste. We have a garage refrigerator that has no freezer so items go into it when purchased and I have a white board chart on the refrigerator door with item, date purchased, and use or freeze by date listed. It has helped tremendously with reducing waste. I have a similar one on the refrigerator in the house listing leftovers and produce available. The older I get, the more everything needs to be written down. ha!

My dad was big on not wasting anything. Lights were shut off if no one was in the room, water was used sparingly (we had a well), and trips to the nearest town to shop (seven miles away) were planned for once a week, if that. The Urban Farmer and I are consciously aware of waste and try to combine trips, even though we live only a few miles from our furthest destination which is Rural King and Costco, less than five miles away. If we have a few vegetables left from a meal, they go into the dog food that I make (if it is something they can have).

I hope you will enjoy your new canner. We canned green beans and potatoes (separately) in the last couple of days. The next job will be canning more hamburger. I don't know about your gardening skills but we have learned so much from YouTube and Pinterest. The Urban Farmer and I both grew up on farms and we are still learning.

Prayers for Steven and Katie and all y'all.

Lana said...

We waste almost nothing here but several weeks ago we made and froze a batch of bagel breakfast sandwiches and we have suffered through 8 of the 12 and today was the last time. Four went in the trash and I will not be repeating that experiment. I have learned to keep way less produce on hand than I think we need. We always have a frozen pizza, breaded chicken and FF in the freezer for those emergency meals. Meals in jars like pasta sauce, chili and meat sauce are huge savers on meals out too.

lejmom said...

This was a great post. I have always hated wasting food. I am trying to cook smaller portions as there are only 2 of us now. We have been empty nesters for over 30 years, but always loved leftovers. For some reason, I have been sick of eating them! Even thawed from frozen. So, I think it begins with buying less at the store---hard to rethink that since we stocked so much for pandemic times.

Mable said...

I am blessed with a husband who will eat the same thing four or five days in a row, without complaint. And he loves soup, so I make it once a week and we will eat it for three nights and if there is any left he will eat it for lunch until it is gone. If I get really carried away and there is a lot leftover, I freeze it and write a note on my calendar in about a month telling myself it is time to pull out the frozen soup for a dinner. Eating the same thing for a few days also cuts down on waste and cleaning and washing up. I use up anything that looks sad in the fridge, even if technically the soup recipe does not includ it. My husband loves cheeseburger soup but excapt for the cheese, hamburger, onions and potatoes, he is never sure what else will be in there. Last week it was finely diced cabbage but it has also been shredded carrots or shredded zucchini, among other things. Over the years, I have gotten much much better about not wasting food. I cringe when I think of how much I used to toss out without considering how to revive it or sue it creatively...

Chef Owings said...

I got this through my kids heads when I was watching their kids toss food UNEATEN in the trash (I want MC D's). I asked the child if I could have $1 and the parent $5... both handed me the money. I tossed it in the trash...sure wished I had the photo of the looks on their faces. WHY they asked... because when you throw food away, that is what you are actually doing. Drove home the point to both generations. Now grandkids are teaching their kids the same way.
Blessed be
Prayers for peace

Melly Mel said...

I enjoy Jacques Pepin too. Clearly the French do not waste much food. He has great video snippets where he describes using scraps and wilted veggies "the French way."

christine said...

I also bought the pressure canner on Lana's recommendation. I love it. I no longer want to lift my heavy pressure canner and this one is so convenient. I learned to use it by pressure canning some jars of water. I have since canned chili, broth, green beans, sweet potatoes, etc. I downloaded the information from the site recommended in the instruction booklet and it has been very helpful. I have also used it to water bath some jellies. Hope you enjoy using yours as much as I do. Again thank you Lana for the recommendation.

terricheney said...

Louise that is something I've been thinking about, especially when I am peeling russet potatoes. I seldom peel the red or yellow ones. I'll have to really look into this.

Donna, I'm beginning to see the wisdom of John's turning off ceiling fans if no one is a room as well. Do we really need it on when no one is in the room and won't be for hours?
I know there are many ways to save, most of which are tedious. I do find it difficult to get to our plugs so I don't unplug every single thing in the house despite the ready on feature. Also when we get lightning here (and it can happen even on a day when there's no thunder or rain, we often have power surges so all the pricy to replace items (computers and tv) are on power surger protector plugs. We've found that pays off in the end.
My gardening skills aren't great. I have a green thumb and rely on that and error mostly but I've been reading all sorts of gardening tips and blogs and watching videos of those who grow their own food for over two years now. I'm trying to build up a collection of pots and such so that I can garden here at least on a small scale.

Lana, YES there are times one must just call the loss and let it go. I'd made a chicken rice casserole that I divided and froze in two lots. Well the first lot was awful...and I've kept shifting the second lot about the freezer because I hated to 'waste' it, but I know we aren't going to eat it because it was just not good. I finally tossed it this week and called it a learning experience!

Lejmom, we also are eating LESS these days as we're getting older. So the necessity of cutting back portions is there for us as well. I cooked for5 or more for so many years of my life that I do find it hard to remember there are only two of us though.

Mable, I love to cook and find it soothing and a creative outlet, but John would be just as happy to eat sandwiches twice a day and only have a hot meal now and then. Our eating habits here are more driven by my desire to enjoy the process of making the meal in the first place.

Juls, YES. that was the very thing that drove that home to me that day long ago as I tossed food item after food item. I wouldn't dream of throwing money away...yet I was!

Melly Mel, I love Pepin and his frugal French ways. He's the one who taught me that even lettuce can go in soup and that the stems of cilantro and parsley are as flavorful as the leaves. I love the series with Claudette when he'd clean out her fridge and show her meals she might have made with less than ideal produce or with leftovers.

terricheney said...

Christine, I am waiting until I have time to focus on canning before I start but it's a good idea to can water to practice. I keep reminding myself I can also use it as a pressure cooker, that it's not a one-use item. I was pleased to read I could also use it as a hot water bath canner as well as a pressure canner.

Yes, I had thought it would be nice to have some jars of chili, chicken broth, homemade soups and stews, etc. on hand. In the meantime, I'm going to start buying up jars and lids so that I have a supply to use in future.