Budget Stretcher: Eating Seasonal Produce
In my home, the kitchen is seasonal. What we eat in summer we don't eat in autumn, nor do we eat in winter what we might eat in spring. That is because we tend to lean on seasonal foods. What's in season now? According to my seasonal chart these foods:
Fall- September, October, November
Head or Iceberg Lettuce
As you can see there are a variety of fruits and vegetables, enough to allow plenty of variety in any diet. Remember that seasonal foods are usually locally grown and provided by growers in nearby surrounding areas and are always the better priced foods because they are available in quantity.
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